Open for all
09th oct-12thOct
Yoga in the Mountains
Retreat
A premium, immersive yoga experience to unplug from the digital world, and return to what really matters: your breath, your body, your inner quiet. Wake up to birdsong. Practice yoga with the mountains in view. Trek through pine forests. Write, breathe, rest. Reconnect. Whether you’re a beginner or a long-time seeker, this is your space to slow down, stretch, and simply be.
About the Retreat
🧘 What to Expect
Two daily yoga sessions (Hatha, Yin, Pranayama & Meditation)
Morning kriyas and cleansing practices
Guided journaling & self-inquiry
Forest bathing & mindful nature walks
Trekking & movement meditation
Cozy cottage living with heated beds
Nourishing local meals
A complete digital detox
Whether you’re a beginner or a long-time seeker, this is your space to slow down, stretch, and simply be.
Schedule
Check-In: after 2pm
Training: 4pm – 6pm
6:30 Welcome diner
Morning practice: 7am
Breakfast: 9am
Group activity
Lunch- 1pm
Rest Recover/activity
Yoga practice- 4pm
Dinner post practice.
Morning practice: 7am
Breakfast: 9am
Group activity
Lunch- 1pm
Rest Recover/activity
Yoga practice- 4pm
Dinner post practice.
Early Morning practice
Goodbye Breakfast: 9am
Check out
About Anjali
Anjali’s journey with yoga began over a decade ago,
Her mission is to empower individuals to take control of their physical, mental, and emotional health through the transformative power of yoga. Her vision is to create a community that inspires and supports each other on their yoga journey.
About BirdSong Home
Private premium cottages
Mountain views & forest trails
Eco-living, fresh local food
Electric heating & peaceful quiet
Premium, immersive yoga experience to unplug from the digital world, and return to what really matters: your breath, your body, your inner quiet.
Wake up to birdsong. Practice yoga with the mountains in view. Trek through pine forests. Write, breathe, rest. Reconnect.
Whether you’re a beginner or a long-time seeker, this is your space to slow down, stretch, and simply be.
✈️ How to Get There
Nearest Airport: Bagdogra Airport (IXB), West Bengal
Distance to Retreat Location (Birdsong, Mirik): Approx 2 hours by car
Book your flight to Bagdogra Airport (IXB). It’s well connected to major cities like Delhi, Kolkata, Mumbai, Bangalore, and Guwahati.
Our team will arrange a private pickup from Bagdogra Airport to the retreat property in Mirik, so you can just relax and enjoy the journey into the mountains.
The drive is scenic, peaceful, and a beautiful start to your retreat experience.
About the FOOD
Wholesome. Local. Nourishing.
At Birdsong, we believe that food is as much a part of healing as the practice itself.
You’ll enjoy freshly prepared, locally sourced, home-style meals designed to nourish your body and calm your nervous system.
🌿 Vegetarian and sattvic meals (no onion/garlic)
🫖 Herbal teas, warm drinks, and detox blends throughout the day
🍲 Simple yet comforting dishes made with seasonal produce
🍚 Balanced meals that support your yoga practice and digestion
❄️ Warm meals served in a cozy, community dining setting
Retreat is open for ALL LEVELS
