Anjali Pandey teaching intermediate yoga flow in a serene, warm studio setting with natural light
Registrations Closed
Live on Zoom · 22nd April & 1st May

BENDY

Intermediate Yoga Flow

A dynamic, mindful morning flow blending strength, mobility, breath, and stillness.

Designed to become your morning ritual — grounding, strengthening, and centering.

Registrations Closed View Details
Enrollment is now closed
Registrations Closed

Sessions

6 Live

Duration

60 min

Time

6:00 AM (Wed & Fri) / 10:00 AM (Mon & Fri)

Status

Closed

Registrations for this batch are now closed
The Experience

What the Classes Are Like

Continuous, flow-based practice

Seamless transitions that keep you present and engaged

Focus on stability and intelligent movement

Build strength through mindful alignment

Includes backbending, not limited to it

Full-body engagement across all planes of movement

Moderately sweaty and energizing

Balances effort with ease throughout

Ends with pranayama and guided relaxation

Closing practices that calm the nervous system

Works on both body and mind

A quick, powerful start to your day

The Difference

How This Program Supports Your Practice

This program creates a consistent accountability space where seasoned practitioners come together to practice with intention. Live guidance and progressive flow help refine your asana and support growth from where you currently are, adding depth to your existing practice. It's a nourishing yet energizing way to begin the day, adding a subtle cherry on top of what you already practice.

Your Guide

About the Teacher

Anjali Pandey

Yoga and Movement Coach with 9+ years of teaching experience and a strong understanding of the anatomy of movement.

  • Trained under renowned teachers globally
  • Teaching style is calm, intelligent, and safe
  • Deeply aware of individual needs and limitations

"Anjali's approach combines technical precision with genuine care. Her classes feel both challenging and nurturing — exactly what an intermediate practice needs."

Anjali Pandey demonstrating yoga pose with calm presence and mindful alignment in a warm, natural studio space
The Details

Program Details

Dates

New Batch Dates

Mon & Fri · 6:00–7:00 AM IST (Starting 22nd April)

Mon & Fri · 10:00–11:00 AM IST (Starting 1st May)

Time

6:00 AM to 7:00 AM IST (Wed & Fri)

10:00 AM to 11:00 AM IST (Mon & Fri)

60 minutes per session

Platform

Live on Zoom

Link shared after enrollment

Total Sessions

6 Live Sessions

Over 3 weeks

Group Size

Small & Intimate

Limited spots for personal attention

What Makes It Special

Live guidance throughout

Recordings available for all sessions

Who This Program Is For

Intermediate-level practitioners

Not new to yoga or movement

Comfortable with basic alignment

Especially in poses like plank

Able to follow verbal cues

No need for constant visual demonstration

Previous Anjali students welcome

If you've practiced with her, you already qualify

Investment

Reserve Your Spot

Enrollment Status Registrations Closed This batch is no longer accepting new registrations.

$90

One-time payment · 6 live sessions

  • 6 live sessions of 60 minutes each
  • Small group with personal attention
  • Live guidance from Anjali Pandey
  • Zoom details shared via WhatsApp & email
Registrations Closed

Interested in the next batch? Follow us on Instagram or visit the Yogaendless website to stay updated when new dates open.

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Enrollment closed for this batch

This is a live, interactive experience. Recordings will be available for participants.

New to Yoga?

Beginner Level Practitioner?

If you're new to yoga or still building strength, alignment, and confidence, we recommend starting with our Foundation Group Classes before joining BENDY.

Go to Foundation Classes