From Burnout to Balance: Journal Prompts You’ll Try on a Yoga Retreat From Burnout to Balance: Journal Prompts You’ll Try on a Yoga Retreat Feeling exhausted, distracted, or disconnected? You’re not alone. Over 77% of adults report burnout, which often affects our emotional and physical well-being. A yoga retreat isn’t just about stretching your body—it’s about stretching your mind, emotions, and sense of balance. One of the most effective tools during a retreat is a
